Every week someone asks the same question: which school should I go to in China to learn real Shaolin Kung Fu? And it's a fair question, because when you start researching it online, it's a mess. There are hundreds of schools, half of them have websites that look identical, and every single one claims to be the most authentic.
This is an honest, school-by-school breakdown based on years of working directly with these places, sending international students there, and seeing what actually happens when someone shows up. No fluff, no paid promotion, just what you need to know before you commit. Every school below can be enrolled in through Shaolin Worldwide.
What actually makes a Shaolin Kung Fu school worth going to?
Before the specific schools, here's what you're really looking for, because this filters out about 90% of the options immediately:
Authentic lineage. Is the school genuinely connected to the Shaolin tradition? Plenty of Kung Fu schools in China teach a watered-down, commercial version. The ones below are not those.
A proper international program. Some schools accept foreigners but offer zero support, no English-speaking staff, no orientation. The schools here run dedicated international cohorts.
Full immersion. Accommodation, meals and training all in one place, not a school where you attend class and sort your own housing. That defeats the point.
Safety and communication. You're travelling to a foreign country, potentially for months. You need to be able to reach someone if something goes wrong.
All three schools below tick every box. Here's how they differ. If you want to know what the days themselves look like before you compare campuses, we publish a real timetable in the Shaolin training schedule, a real week at a Kung Fu school in China.
The best Shaolin Kung Fu schools in China for international students
Shaolin Zhong Wu Training Camp
Shaolin Zhong Wu is interesting because of where it is: it's the closest school to the original Shaolin Temple itself. If the history and spiritual significance of the place matters to you, if you want to train in the shadow of the source, this is the one.
It runs a training camp format, which means the daily structure is strict. You're not here to sightsee; you're here to train. The routine is tight, the discipline is high, and the focus is on building a real practice through consistency. Its weekly plan is the one we publish in full in the Shaolin training schedule, so you can see exactly what a week there involves before you apply.
Do I need to be religious or Buddhist to train here?
No, not at all. The vast majority of international students have no connection to Buddhism whatsoever. The spiritual and philosophical elements of Shaolin are woven into the culture of the place, and you'll absorb them simply by being there, but nobody requires you to practise any religion.
Shaolin Yongzhi Kung Fu School
Shaolin Yongzhi is in Dengfeng as well, and it is the most personal school on this list: a smaller campus, smaller class sizes, and a much closer teacher-student relationship. Your master actually knows your name, knows where you're struggling, and adjusts the training for you specifically.
Is Yongzhi better than Shaolin Zhong Wu?
Neither is better or worse, it depends on what you want. Zhong Wu runs a structured training camp with a strict daily routine, close to the temple. Yongzhi is quieter and more individual, and it suits people who want to feel genuinely taught rather than simply put through a timetable. Same region, same cultural immersion, a different atmosphere inside the gates.
Wudang Jingwu Martial Arts School
Wudang Jingwu carries authentic Shaolin lineage: it's led by 34th Generation lay disciples of the Shaolin Temple. What sets it apart is breadth. Alongside traditional Shaolin Kung Fu, it teaches one of the widest curriculums on this list, spanning both the external arts and the internal, meditative side of the tradition. The setting is extraordinary: mountain temples, ancient paths, the kind of environment that makes you understand why people have trained there for hundreds of years.
Is Wudang Jingwu right for a beginner?
Yes. All sincere students are welcome, from complete beginners upward. If you want variety, or you're drawn to the internal, meditative side of Shaolin alongside the external arts, this school offers the broadest range on the list.
Shaolin vs Wudang: which tradition is right for you?
Shaolin
Powerful, dynamic, physically demanding: the high kicks, the strikes, the forms that require serious athleticism.
Wudang
Slower and more meditative, focused on cultivating internal energy (qi) through flowing, controlled movement, with Taiji its best-known expression.
The two are complementary, and many serious practitioners train both over a lifetime. If you're starting from zero and want the most recognisable Kung Fu foundation, begin with a Shaolin school. If you're already practising and want to deepen your internal understanding, Wudang is exceptional.
How to choose the right school for you
Here's the simple version:
- Want proximity to the original Shaolin Temple and a strict camp structure? Shaolin Zhong Wu.
- Want a smaller, more personal school in the same region? Shaolin Yongzhi.
- Want the widest curriculum, both external and internal Shaolin arts? Wudang Jingwu.
All three schools carry authentic Shaolin lineage and can take complete beginners. The difference is scale, atmosphere, curriculum and intensity of structure. You can compare them side by side on the Shaolin Worldwide partner schools page.
How much does it cost to train at a Shaolin school in China?
$1,200 to $1,860 / month, all-inclusive
Full-time training covers accommodation, three meals a day and all training. Wudang Jingwu has the lowest standard monthly rate at $1,200, and the lowest rate available anywhere on this list is Shaolin Zhong Wu's 12-month prepay at $670/month, under half its own standard rate. On top of tuition, budget for a few extras: a one-time application fee ($100 at Shaolin Zhong Wu and $230 at Wudang Jingwu; Shaolin Yongzhi charges none, just a 15% deposit credited toward tuition), school insurance paid on arrival in RMB (around ¥215 / ~$30 for a month, up to ¥1,000 / ~$140 for a year), flights into Zhengzhou ($500 to $900 from Europe, $600 to $1,000 from the US), and roughly $100 to $150/month in personal spending.
A realistic all-in total for one month at Shaolin Zhong Wu from Europe, covering flights, application fee, tuition, insurance and spending, comes to around $2,480. Longer stays bring the monthly rate down sharply, especially on a prepay, which is how three months can cost less per month than one. For the full breakdown, read How Much Does It Cost to Train Kung Fu in China?
How to apply
All enrollment runs through Shaolin Worldwide, and the process is simpler than people expect:
- Go to the Shaolin Worldwide website and choose your school.
- Fill in the registration form, about ten minutes.
- Pay the application fee: $100 at Shaolin Zhong Wu, $230 at Wudang Jingwu. Shaolin Yongzhi charges no application fee, only a 15% deposit that is credited toward your tuition.
- Once approved, pay a 20% deposit to hold your start date. The rest is paid directly to the school in RMB cash when you arrive. Shaolin Yongzhi is the exception: a 15% deposit holds the place, and the balance is due 14 days before arrival by Alipay or WeChat Pay.
Shaolin Worldwide handles everything in between: school liaison, your official acceptance letter for the Chinese visa application, pre-departure guidance, and airport transfer coordination from Zhengzhou. Start on the partner schools page, or go straight to the school that's right for you:
Near the Shaolin Temple · from $1,500/month→ Apply to Shaolin Yongzhi
Intimate school · from ~$1,687/month→ Apply to Wudang Jingwu
Broadest curriculum · from $1,200/month→
Frequently asked questions
Are these schools suitable for complete beginners?
Yes. Every school on this list runs an international program designed to take people with zero martial arts experience and build a real foundation. You do not need any prior training to start.
Do I need to be Buddhist or religious to train at a Shaolin school?
No. The overwhelming majority of international students have no connection to Buddhism. The spiritual and philosophical side of Shaolin is part of the culture you'll be immersed in, but no one requires you to practise any religion.
What does the training week actually look like?
Four training blocks a day between roughly 8:30 and 18:00, five days a week with an optional Saturday, plus Qigong every morning. The content runs on a weekly cycle covering legs, fist forms, groundwork, acrobatics, conditioning, Qin Na, strength and flexibility. The full timetable is in the Shaolin training schedule.
What's the difference between Shaolin and Wudang?
Shaolin is the external tradition: dynamic, powerful, athletic. Wudang is the internal tradition: slower, meditative, focused on cultivating qi through flowing movement (Taiji is the best-known example). They complement each other, and many practitioners train both over time.
Can I visit multiple schools on one trip?
In theory yes, but we'd recommend against it for a first trip. The whole value of training at a school is the immersion: the daily routine, the repetition, the compound effect of doing it every day. Splitting two weeks between two schools gives you a surface-level taste of both rather than a deep experience of one. Pick one, commit to it, and come back for the next.
When is the best time to go?
Shaolin Zhong Wu and Wudang Jingwu are open year-round, so there's no bad time. Dengfeng has four seasons, summers are warm, winters are cold, but training continues regardless. Shaolin Yongzhi is the exception: it runs March 1 to December 15 and closes for winter, so plan those dates around the season.
How long should I stay?
One month is the minimum for a meaningful experience. Three months is where real change happens. Six months or more and you'll come back a genuinely different person.
Still not sure which school fits your goals? Get in touch and we'll help you decide.
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