Live Zoom classes and on-demand courses taught by authentic Shaolin masters. Centuries of lineage, accessible from wherever you are.
Two complete online courses to build your Shaolin foundation, taught by masters of the lineage.
A complete 6-week beginner foundation in Shaolin Kung Fu, Qi Gong and Chan, with a daily training practice.
The complete jibengong (基本功) system: one hundred foundational Shaolin movements, the bedrock every practitioner is built on.
Train live with authentic Shaolin masters and get direct, real-time feedback. Beginner friendly, with replay access included, and still valuable for experienced practitioners.
Learn at your own pace, with lifetime access.
A 2-hour masterclass on Qin Na (擒拿): seizing, joint locking and control. Six core self-defense techniques you can train today.
Shaolin lifestyle from the inside out: Kung Fu foundations, Qi Gong, meditation and tea practice for strength and stillness at home.
A live series on the staff, the root of all weapons. Real fundamentals, clean mechanics and the Yin Shou Gun form.
Explore our Shaolin retreats: immersive experiences with daily practice and direct guidance from Shaolin masters.
Free eBook · 五戒
The moral code of the Shaolin Temple, explained: each vow, its story inside the temple walls, and what it means for a life like yours. Join the newsletter and we’ll send the free eBook straight to your inbox.
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阿弥陀佛
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