Shaolin Zhong Wu Training Camp

Train at the Shaolin Zhong Wu Training Camp

1 km from the Shaolin Temple. Live, eat, and train with authentic Shaolin warrior monks supervised by Shi Yan Chen (34th Generation). Join our 7-day cultural & kung fu camp — or stay longer for full-time training.

Morning temple runs Kung fu + cultural classes Shared lodging & 3 meals/day Airport pickup included
Kung fu practice in courtyard with mountains Entrance to the training camp with wooden sculptures and mountains Wing Chun wooden posts training area Two individuals practicing in front of pagoda-roof building Dorm room with wooden bunk bed, desk and chairs
Shaolin Zhong Wu entrance

Why train here?

Authentic Lineage

Daily practice with Shaolin warrior monks, plus rituals, Songshan culture, and visits to historic sites like the Pagoda Forest and Dharma Cave.

All-inclusive Campus

Shared accommodation, 3 meals/day, training halls, hot showers, Wi-Fi, washing machines — set in a forested valley.

Flexible Stay

Try a few days on arrival, pay monthly, or prepay longer terms for the best rates (1-year special: $8,040).

Campus building and field
Outdoor training court

7-Day Shaolin Cultural & Kung Fu Camp

Reserve your spot →

Day 1 — Arrival

Pickup (Zhengzhou East → Base), check-in, opening ceremony with monks, dinner, rest.

Day 2 — Temple Immersion

05:00 temple run; Shaolin Temple & Pagoda Forest; vegetarian hall lunch; First Patriarch’s Monastery & Dharma Cave; Shaolin Pharmacy; movie night.

Day 3 — Study & Practice

Morning training; Songyang Academy; Shaolin Training Code; afternoon basics & forms.

Day 4 — Astronomy & Kung Fu

Morning training; Guo Shoujing’s Observatory; double practice sessions.

Day 5 — Zhongyue Temple

Morning training; Zhongyue Temple visit; afternoon practice.

Day 6 — Mind & Body

Copy the Heart Sutra; meditation; Zen archery; Zen Shaolin · Music Grand Ceremony.

Day 7 — Graduation

Morning training; photos with masters; graduation & certificate; depart.

What’s included

  • Full training with Shaolin warrior monks (+ free cultural classes)
  • Shared accommodation; 3 meals/day (7 days/week)
  • Hot showers, Wi-Fi, washing machines, training equipment
  • Airport pickup with $100 application (drop-off not included)
  • Tickets for scenic sites in the itinerary
  • Rank certificate, belt & badge set (RMB 200)

* Application fee is non-refundable. It secures your spot and pickup service.

Wing Chun posts under trees

Daily Training Schedule

Time Activity
5:30 Wake up
7:00 Breakfast
8:30–9:50 Shaolin Kung Fu
10:30–11:30 Shaolin Kung Fu
11:50 Lunch
12:30–15:00 Nap / Rest
15:00–15:40 Chinese (language & culture)
15:50–16:50 Shaolin Kung Fu
17:00–18:00 Shaolin Kung Fu
18:00 Dinner

* Sample full-time day schedule. May adjust by season and level.

Tuition & Fees

Application

$100 one-time, non-refundable. Pay before arrival to book your spot and include airport pickup. Additionally, a 20% tuition deposit is required to secure your place; the remaining balance is paid on arrival.

Monthly (20% deposit now)

$1,500 / 30 days. Pay a 20% deposit now to book; pay the remaining balance on arrival. All-inclusive campus living and full training.

Not sure on length? Try the daily plan at $100/day, then switch later.

Prepay Discounts

Prepay multiple months for lower monthly rates. Best value for 12 months: $8,040 total (~$670/mo).

Dorm room interior
Bedding and linens
Months Per-Month Total
1 $1,500 $1,500
2 $1,450 $2,900
3 $1,400 $4,200
4 $1,350 $5,400
5 $1,300 $6,500
6 $1,240 $7,440
7 $1,170 $8,190
8 $1,090 $8,720
9 $1,000 $9,000
10 $900 $9,000
11 $790 $8,690
12 (best value) $670 $8,040

* After the 6th month, prepaid monthly rates drop further (reflected above). Year-plus study may qualify for additional discounts.

Where you'll train

South slope of Mount Taishi • Dengfeng, Henan
  • Established Sept 1, 2023; purpose-built for Shaolin martial culture
  • ~1 km from Shaolin Temple in the Greater Songshan scenic area
  • Initial campus: ~26 mu (≈4.3 acres); planned expansion to ~50 mu (≈8.2 acres)
  • 33 dorm rooms / 130+ beds; dining hall seats 150+ at once
  • Multiple training halls & classrooms; mountains and forests all around
  • Airport pickup to the base is provided with the application
Indoor Training Room

Photos of the School

Apply & Pay Deposit →
Group kung fu practice on campus
Outdoor conditioning at Shaolin Zhong Wu Training Camp
Entrance to the training camp
Shaolin Kids Stretching Legs near Songshan Mountain
Campus building and field
Shaolin Temple cultural visit—students and monks gathered at the main gate in Dengfeng, China
Students on the outdoor training court
Shi Yan Chen (34th-generation Shaolin master) with his student
Classroom for cultural lessons
Group forms practice in the courtyard
Wing Chun wooden posts area
Wing Chun wooden posts training area
Dorm room
On-site student dormitory buildings
Bedding stacks
Campus facilities and student housing
Traditional practice
Traditional Shaolin stances outside the training hall

What to bring

  • Passport & visa (if required); travel insurance
  • Training clothing, athletic shoes, shower sandals
  • Reusable water bottle; small towel; sunscreen
  • Any personal medication; basic first-aid items
  • Light rain jacket; warm layer (mornings can be cool)
  • Cash/WeChat/Alipay for personal expenses

Frequently Asked Questions

What does the $100 application fee include?+
It is a non-refundable fee paid before arrival that reserves your spot and covers airport pickup to the academy. Return drop-off is not included.
Can I try for a few days first?
Yes. You may train for several days after arrival before deciding your total stay. Daily rate is $100/day. You can then switch to monthly or prepaid plans.
How do payments work?
Pay the $100 application fee and a 20% tuition deposit online to confirm your place. The remaining balance is due on arrival. Prepaid multi-month plans are paid in full to access discounts.
Is instruction in English?
Training is led by Shaolin warrior monks. Basic English is available; bilingual staff assist. Cultural classes may include translation.
What age/fitness level is this for?
Programs suit motivated beginners through experienced practitioners. Please inform us of any injuries; training intensity can be adjusted.

Ready to begin?

Pay the $100 application and a 20% tuition deposit to reserve your place and airport pickup. Remaining balance is paid on arrival.

By applying you agree that the $100 fee is non-refundable and that pickup service is one-way (airport → base).

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