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Shaolin Zhong Wu Training Camp

Apply Now
Dengfeng, Henan · Est. 2023

Train Where
Shaolin Was Born

1 km from the Shaolin Temple. Live, eat, and train with authentic 34th-generation warrior monks under Shi Yan Chen — for 7 days as a group, or longer for full-time training.

Morning temple runs Kung fu & cultural classes All meals & lodging Airport pickup included
Apply & Pay Deposit View Tuition

$100 application · 20% deposit · balance on arrival

Kung fu practice in courtyard Practitioners before pagoda Wing Chun posts Camp entrance Students group photo

1 km from Shaolin Temple

34th Generation Master

All-inclusive campus

Airport pickup included

Groups & individuals welcome
Why Train Here

The Real Shaolin Experience

Not a tourist show. You live inside the training culture, guided by authentic lineage holders in the mountains that created it.

01

Authentic Lineage

Train daily with Shaolin warrior monks. Practice rituals, Songshan culture, and visit historic sites including the Pagoda Forest and Dharma Cave.

02

All-inclusive Campus

Shared accommodation, 3 meals per day, training halls, hot showers, Wi-Fi, and washing machines — set in a forested mountain valley.

03

Flexible Commitment

Try a few days on arrival, go monthly at $1,500, or prepay longer terms for the best rates. 12-month all-inclusive from just $670/month.

Signature Group Program
● Groups — Families, Teams & Organisations

7-Day Shaolin Cultural & Kung Fu Camp

Built for groups — families, corporate teams, martial arts clubs, school groups, and travelling companions who want to experience authentic Shaolin culture together. Every day balances hands-on training with cultural visits across the Songshan mountains.

  • Full kung fu training with Shaolin warrior monks + free cultural classes
  • Shared accommodation & 3 meals/day, 7 days/week
  • Hot showers, Wi-Fi, washing machines, training equipment
  • Airport pickup from Zhengzhou (included with $100 application)
  • Tickets for all scenic sites in the itinerary
  • Rank certificate, belt & badge set (RMB 200)
Reserve Group Spots See Full Itinerary
Students at Shaolin Temple
7-Day Itinerary

Day by Day

Day 1

Arrival

Pickup from Zhengzhou East, check-in, opening ceremony with monks, dinner & rest.

Day 2

Temple Immersion

05:00 temple run; Shaolin Temple & Pagoda Forest; vegetarian lunch; Dharma Cave; Shaolin Pharmacy; movie night.

Day 3

Study & Practice

Morning training; Songyang Academy; Shaolin Training Code; afternoon basics & forms.

Day 4

Astronomy & Kung Fu

Morning training; Guo Shoujing's Observatory; double practice sessions.

Day 5

Zhongyue Temple

Morning training; Zhongyue Temple visit; afternoon practice.

Day 6

Mind & Body

Copy the Heart Sutra; meditation; Zen archery; Zen Shaolin Music Grand Ceremony.

Day 7

Graduation

Morning training; photos with masters; graduation ceremony & certificate; depart.

* Application fee is non-refundable and secures your group's spots and pickup service.

The School

See the Campus

Iron palm conditioning
Iron Palm Training
Kids training
Shaolin Kids in Courtyard
Campus courtyard
Campus Courtyard
Outdoor training court
Outdoor Court with Master
International students
International Students
Zhong Wu courtyard
Zhong Wu Courtyard
Full-Time Training

Daily Training Schedule

4+ hours of Shaolin kung fu every day, plus language & culture classes, proper rest, and 3 meals. Structure builds discipline alongside skill.

Time Activity
5:30 Wake Up
7:00 Breakfast
8:30 – 9:50 Shaolin Kung Fu
10:30 – 11:30 Shaolin Kung Fu
11:50 Lunch
12:30 – 15:00 Nap / Rest
15:00 – 15:40 Chinese (Language & Culture)
15:50 – 16:50 Shaolin Kung Fu
17:00 – 18:00 Shaolin Kung Fu
18:00 Dinner

* Sample schedule. May adjust by season and level.

Tuition & Fees

Transparent Pricing

All-inclusive: accommodation, 3 meals/day, training, cultural classes, equipment, and airport pickup. No hidden fees.

2-Week Intro
$750/2wk
20% deposit now · balance on arrival

A focused two-week introduction to Shaolin training — ideal for first-timers who want a genuine taste before committing to a full month.

Apply Now
Most Popular
Monthly Training
$1,500/mo
20% deposit now · balance on arrival

Full training, accommodation, and 3 meals/day. Secure your spot with a 20% deposit; pay the rest when you arrive.

Reserve My Spot
Long-Term · Best Value
$670/mo
12-month prepay · $8,040 total

Prepay multiple months for deeply reduced rates. 12 months all-in at $670/month — the most committed path.

Apply Now
Duration Rate Total
2 weeks — $750
1 month $1,500 $1,500
2 months $1,450 $2,900
3 months $1,400 $4,200
4 months $1,350 $5,400
5 months $1,300 $6,500
6 months $1,240 $7,440
7 months $1,170 $8,190
8 months $1,090 $8,720
9 months $1,000 $9,000
10 months $900 $9,000
11 months $790 $8,690
12 months $670 $8,040

* Year-plus study may qualify for additional discounts. All rates are all-inclusive.

How to Secure Your Place

$100 Application + 20% Deposit

The one-time $100 application fee reserves your spot and includes airport pickup (Zhengzhou East → Base). Add a 20% tuition deposit to confirm your dates. Balance is due on arrival.

Apply & Pay Deposit View Tuition Details

Application fee is non-refundable · Pickup is one-way (airport → base)

South Slope of Mount Taishi · Dengfeng, Henan

Where You'll Train

  • EstablishedSeptember 1, 2023 — purpose-built for Shaolin martial culture.
  • Distance~1 km from Shaolin Temple, inside the Greater Songshan scenic area.
  • Campus~26 mu (≈4.3 acres) current; planned expansion to ~50 mu (≈8.2 acres).
  • Capacity33 dorm rooms / 130+ beds. Dining hall seats 150+ at once.
  • FacilitiesMultiple training halls & classrooms, mountain surroundings, hot showers, Wi-Fi, washing machines.
  • ArrivalAirport pickup from Zhengzhou East included with your $100 application.
Students with Shaolin master
Preparation

What to Bring


Passport & visa (if required); travel insurance

Training clothing, athletic shoes, shower sandals

Reusable water bottle; small towel; sunscreen

Personal medication; basic first-aid items

Light rain jacket; warm layer for cool mornings

Cash / WeChat / Alipay for personal expenses
Common Questions

FAQ

What does the $100 application fee include? +
A one-time, non-refundable fee paid before arrival. It reserves your spot and covers airport pickup to the academy from Zhengzhou East. Return drop-off is not included.
Is the 7-day camp only for groups? +
Yes — the 7-day Shaolin Cultural & Kung Fu Camp is designed for groups: families, corporate teams, martial arts clubs, school groups, and travelling companions. If you are an individual, our monthly and prepaid plans are the best fit. You can start with the daily rate ($100/day) to experience the campus first, then switch to a longer plan.
Can I try for a few days before committing? +
Yes. Train for several days after arrival before deciding your total stay. The daily rate is $100/day. Switch to a monthly or prepaid plan at any time.
How do payments work? +
Pay the $100 application fee and a 20% tuition deposit online to confirm your place. The remaining balance is due on arrival. Prepaid multi-month plans are paid in full to access discounted rates.
Is instruction in English? +
Training is led by Shaolin warrior monks. Basic English is available; bilingual staff assist throughout. Cultural classes may include translation.
What age and fitness level is this for? +
Programs suit motivated beginners through experienced practitioners. Please inform us of any injuries or medical conditions — training intensity can be adjusted accordingly.
Begin Your Journey

Ready to Train at Shaolin?

Secure your place with a $100 application and 20% deposit. Your spot, airport pickup, and first step into authentic Shaolin training — confirmed.

Apply & Pay Deposit View Tuition Details

$100 fee non-refundable · Pickup one-way (airport → base)

Shaolin Zhong Wu — $100 application + 20% deposit secures your spot & pickup Apply Now →