Chan · Zen Meditation
Train attention, calm the mind, and build emotional balance through breath, stillness, and mindful awareness.
Welcome to Shaolin Worldwide, your gateway to the 1,500-year living tradition of Shaolin. We share the disciplines of Chan (Zen meditation), Wu (martial arts), and Yi (healing arts) to help you cultivate strength, balance, and harmony in a fast-moving world.

To share the timeless wisdom of Shaolin and empower physical, mental, and spiritual growth through Chan, Wu, and Yi - blending ancient tradition with practical tools for modern life.
Train attention, calm the mind, and build emotional balance through breath, stillness, and mindful awareness.
Develop rooted strength, mobility, speed, and discipline through traditional Shaolin forms and conditioning.
Explore practical wellness methods such as Qi Gong and traditional principles that support recovery and vitality.
Teachings drawn from centuries-old Shaolin training manuals and wellness classics, passed down master to disciple.
A welcoming space for practitioners of all ages and backgrounds to learn, grow, and connect worldwide.
Shaolin is more than movement, it’s meditation, self-discipline, and service that carry into daily life.
Founded in 495 A.D., the Songshan Shaolin Temple is the birthplace of Chan Buddhism and the cradle of Shaolin Kung Fu. Its treasured methods, including classic routines like Yijinjing (Change of the Sinews), continue to guide modern practice and inspire our work worldwide.

35th-Generation Shaolin Disciple and direct student of Shi Yan Fan. Shi Heng Chuang created Shaolin Worldwide to connect people with authentic training, meaningful community, and opportunities to study with respected masters, online and in person.
We bring Shaolin arts, philosophy, and experiences to new audiences through thoughtful partnerships.
Create wellness programs, cultural experiences, or retreats tailored for your guests or teams.
Start a Program →Co-create content and events that share the beauty and wisdom of Shaolin with the world.
Pitch a Collab →Host live demos, workshops, or immersive sessions in Shaolin Kung Fu, Qi Gong, and meditation.
Book an Experience →Train with experienced instructors in Shaolin Kung Fu, Qi Gong, and Tai Chi, online and in person.
Immerse yourself in focused practice to deepen skill, clarity, and connection.
Curated tools and gear to support your training and wellness journey.
Whether you’re just starting out or advancing your practice, we’re here to guide you with authentic training, wise coaching, and meaningful experiences.
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