The complete six week beginner class. All modules available now.

A structured beginner course in Shaolin Kung Fu, Qi Gong and foundational Shaolin training, taught by Shi Heng Chuang, 35th Generation Shaolin Disciple. Six weeks of guided video lessons, the printable training workbook with daily 10, 20 and 40 minute templates, the private community group, and 50+ Qi Gong and meditation audio tracks. One payment, no subscription, lifetime access.

Learn more about The Shaolin Foundations: the full curriculum, week by week, what is included, and answers to common questions.

All purchases are final. Because this course gives you immediate access to downloadable video, audio and written material, we do not offer refunds or exchanges. Please read the course contents before you enrol. If any part of the course is not delivered as described, contact us at support@shaolinww.com and we will make it right.