📅 New modules releasing weekly · Course completes July 2nd

A structured beginner course in Shaolin Kung Fu, Qi Gong, and foundational Shaolin training, created for those who want to begin with the right understanding.

Taught by Shi Heng Chuang, 35th Generation Shaolin Disciple, this course introduces students to Shaolin history and philosophy, Qi Gong and breath, Chan (mind and discipline), movement and structure, and daily training practice in a clear, progressive way.

What's Included

• Guided, progressive video lessons
• 50+ Qi Gong and meditation audio tracks
• Shaolin training workbook (printable)
• Daily 10 / 20 / 40 minute training templates
• Private community group
• Lifetime access to the complete program